
Mental Health and Neurodivergence Dietitian Services
Provided by an Accredited Practising Dietitian
How We Can Help
At WHAM, we understand that mental health conditions such as depression, anxiety, and mood disorders can have a significant impact on eating and nutrition. This might include emotional barriers to food, changes in appetite, or difficulties with meal planning and decision-making.
We also recognise that neurodivergence, including ADHD and autism, can affect eating in different ways. Be it sensory sensitivities, food aversions, and challenges with recognising hunger and fullness cues can all make meeting nutritional needs more complex.
Whatever your unique challenges may be, we are here to provide compassionate and individualised support to help you meet your nutritional needs and goals.
What We Support
How we can support you
Managing a loss of appetite or changes in appetite as result of medications or mental health conditions
Navigating food sensitivities (e.g., texture or taste aversions) and sensory processing difficulties that can make eating challenging
Providing nutritional guidance to ensure balanced nourishment even when food intake is limited
Encouraging positive and flexible eating habits that respect your body’s unique needs and signals
Our Approach
At WHAM, we recognise that every individual is different. Whether it’s a mental health concern or neurodivergence, we take a holistic, trauma-informed approach that considers both the emotional and physical aspects of eating. We create a safe, non-judgmental space to support you in navigating food-related challenges with respect for your body and mind. We aim to support autonomy in eating, while being flexible and understanding of your unique experiences.
Meet Our Dietitian
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Shara Foster
DIETITIAN
How can I see you?
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Nowra Dietitian Clinic
Shoalhaven Allied Health
29-31 Kinghorne Street, Nowra New South Wales 2541, Australia(Located on level 2 of the Holt centre within the SOT office)
Our Dietitian is only available via appointment fortnightly on Thursdays.
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Home Visit Locations
Dietitians
We can provide home visit services in Shellharbour, Dapto, Wollongong and surrounding suburbs on Wednesday and Thursday .
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Telehealth
Telehealth
We can provide telehealth appointments anywhere on Wednesday and Thursdays.